Golf Physical Therapy in Charlotte, NC
Physical Therapy Designed Specifically for Golfers
Golf should challenge you game… not your body.
If you’re dealing with back pain, hip stiffness, shoulder discomfort or recurring injuries, Charlotte Golf Physical Therapy is for you. Traditional treatments often only focus on reducing pain without addressing why the problem developed in the first place.
At Recovery In Motion Performance Therapy, we take a golf-specific approach to physical therapy that helps you return to the course with confidence.
Common Conditions We Treat
-
The most common complaint among golfers. Back pain is often linked to poor mobility in the hips that alter swing mechanics. Find out why your back is hurting and how to address it once and for all.
-
Limited hip rotation can negatively impact power production costing you distance off of the tee. Sitting more than 3 hours a day is the most common factor that produces hip stiffness.
-
Shoulder pain can impact your backswing and follow through and lead to compensations in other areas of your body.
Tension around the neck and shoulders can interfere with rotation and impact your concentration on the course.
-
Previous injuries can have a major impact on your current golf game. Whether the injury/surgery was months ago or decades ago, your body doesn’t forget. Even if you don’t think it’s still impacting you. This is the most common cause of compensation in a golfer’s game.
Recover Faster with Certifications you can Trust!
-
Dry Needling
Eliminate dull achy muscle pain with the most effective style of Trigger Point Dry Needling.
-
Orthopedic Specialist
Experience phenomenal relief from muscle pain and joint aches throughout the body with treatment from a Board Certified Physical Therapist.
Why Traditional Physical Therapy Often Falls Short for Charlotte Golfers
Many golfers are discharged once they can perform daily activities.
But being able to walk, climb stairs or sit comfortably doesn’t mean you’re ready to:
Swing at full speed
Play 18 holes of golf
Generate Power properly
Compete at your desired level
Go on that Golf Trip
Golf places unique demands on the body that require a specialized approach.
Our goal is to improve your body’s ability to meet those demands
When your body isn’t moving well, pain and Poor performance follow.
Our Golf Physical Therapy Approach
Comprehensive Evaluation
You work with our Golf Physical Therapist to identify the physical limitations that are contributing to your pain and reduced performance.
Hands-On-Treatment
Based on your limitations, we use specialized techniques to reduce pain and enhance mobility. Treatments may include:
Soft tissue mobilization
Dry Needling
Joint mobilizations
Targeted Recovery Techniques
Corrective Exercises
Finally, bridge the gap between rehabilitation and performance with corrective exercises that help a golfer properly translate the mobility into control and power.
Benefits of Charlotte Golf Physical Therapy
Play with less pain
Improve your mobility and rotation
Reduce your risk of future injury
Return to golf faster after surgery
Stay active longer!
5 Star Google Reviews
“Dr. Duff is phenomenal. I experienced serious hip pain for months prior to seeing him. I stretched, did cryotherapy and Red Light Sauna. It helped some but then the pain would return. I saw Dr. Duff and he recommended dry-needling, band work, stretching and several other exercises. The pain has went away. He is amazing. Definitely contact him if you’re experiencing pain and your determined to feel better…”
— H. Ahad“I have been experiencing some chronic knee pain for years that comes and goes. I started seeing Dr. Duff just over a month ago now, and man has the work done wonders.”
— R. Brazier“In 1 visit he gave me the tools to fix a lingering injury that no other doctor could give me. I recommend 10000%!”
— A. Neal