Common Questions Golfers Ask

  • Golf Performance is sports performance for golfers. The same way a football player can become a better athlete by getting stronger, faster and more powerful, you can become a better golfer by becoming stronger, faster and more explosive.

  • Yes. Golf physical therapy can help improve your flexibility, strength and power to help you move efficiently. This has a direct impact on your ability to create a repeatable and reliable swing that will help you find the fairway again and again.

  • A TPI (Titleist Performance Institute) assessment evaluates the body-swing connection. This assessment evaluates how your body impacts your swing and how your swing impacts your body. It helps us identify physical limitations that may be impacting your performance, limiting your swing and leading to pain.

  • Back pain in golfers is often related to limitations in hip mobility. Internal rotation to be exact. Tightness in the back and shoulders can also lead to common swing faults such as early extension and reverse pivot. These faults are key contributors to back pain during golf.

  • Yes. We work with recreational golfers, club members, competitive amateurs and serious player who are looking to maximize their performance.

  • Yes. Distance is influenced by many factors, including mobility, strength, sequencing and power production. Our assessments and programs help identify and improve what may be affecting your ability to generate speed and power.

  • That is ideal. Golf performance experts complement the work of swing coaches and golf instructors greatly. When your physical capabilities improve, you get more out of your golf lessons. We plan to communicate directly with your instructors as often as needed.

  • Many golfers see noticeable improvements in the first two sessions! Long term gains depend on your goals and consistency.

  • Your first session is a one hour appointment. It includes a comprehensive level 1 TPI assessment. This looks at your mobility, strength and allows us to determine the physical limitations that may be impacting you golf game. From here, we identify the top 3 things to address and create a plan of attack. You will leave the first session with items to address that will immediately impact your game.

  • Yes. All services at this facility are fully HSA and FSA eligible.